Get In Touch

Claim your free 20 minute call or request a booking

Hania Opienski

London, United Kingdom

Mobile: 07543 874590

  • Instagram - White Circle
  • LinkedIn - White Circle
  • Facebook - White Circle


The health information on this site is intended only to support personal lifestyle management. Nothing on this website, blog, or any social media

channels should be considered medical advice or diagnosis. Content is for educational purposes only and is not a substitute for personal, professional

medical care or diagnosis. Please consult with your primary care provider about any health condition or interactions between any medications you are

taking before commencing any herbs, nutritional or other products. Do not disregard professional medical advice, change or stop any medical

treatment, or delay seeking professional medical advice because of something you have read on this website.

© 2019 by Holistically Hania. Proudly created by Caitlin Pieters

privacy policy


An aligned approach to balancing mind, body and spirit for optimal health

Meet Hania 


I'm a wellness consultant,  acupuncturist, naturopath, and Life Alignment facilitator dedicated to helping people heal from root cause and to understand how best to maintain overall wellbeing.


I can help you align the innate healing capacity of your mind, body and spirit so you can feel whole and on the right path. 


My passion is helping people find balance, with an emphasis on self-care, self-knowledge and food as medicine.





“My life alignment sessions with Hania were a fascinating and transformative experience. I finished each session with a deepened perspective about how my life experiences have affected me, and an improved sense of wellbeing, often at a profound level. In addition to this, Hania herself is warm and friendly, passionate about what she does and extremely knowledgeable. I can't imagine it would be possible to attend her sessions without feeling a significant positive change in your outlook and sense of wellbeing.”

— Sara Hirschorn



An holistic approach gets you results

I’m qualified in Traditional Chinese medicine, Naturopathy, Life Alignment and Reiki (amongst other things) and teach self care with essential oils. What do these have in common? They are all holistic systems; those that focus on promoting harmony in the individual using natural means. 


I help individuals like you to meet their unique needs. Holistic healthcare treats you as a whole, rather than focusing on suppressing symptoms or treating a disease. It is focused on creating the right environment for your body to come back into balance and promote natural self-healing mechanisms. Treatment is personalised and tailored to your specific needs. Long term, sustainable results require addressing the root cause of any imbalance or health issue, which may mean finding the mental, emotional or environmental trigger at the root of physical symptoms, or reviewing diet and lifestyle habits to identify what needs to evolve.


This is an invitation to you to understand your body and mind better, to take action, to become empowered to create the wellness you want. We will work together to make a realistic plan to get you where you want to be, with just the right amount of education and support to help you make sustainable changes.


Are you ready to better understand your body and the root causes of your symptoms? Do you want support to make the changes that will transform your life? Then let’s talk and make a plan.