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Are you a high performing woman under a lot of stress? Would you like to naturally prevent burnout? Want more energy, resilience and ease?Click on the link for your free guide:

How I can help

Hello, I'm Hania

I help  high performing female entrepreneurs and freelancers get work-life balance and vibrant health without compromising productivity, using my transformational, “Reset and Recharge” method.

I'm dedicated to helping women like you thrive in all areas of your life by tapping into the innate healing capacity of your mind, body, and spirit so you can shine in all that you do, without burning out. 

Click on the link for your free guide on how you can overcome stress and prevent burnout:

Meet Hania


“My life alignment sessions with Hania were a fascinating and transformative experience. I finished each session with a deepened perspective about how my life experiences have affected me, and an improved sense of wellbeing, often at a profound level. In addition to this, Hania herself is warm and friendly, passionate about what she does and extremely knowledgeable. I can't imagine it would be possible to attend her sessions without feeling a significant positive change in your outlook and sense of wellbeing.”

— Sara Hirschorn



An holistic approach gets you results

Would you like to perform at your best without burning out? 

Do you want to have more energy and better health so you can keep doing what you love?

Are you ready to go from surviving to thriving?

Join me for a deep dive Recharge and Reset program where you will align with your inner wisdom and boost your resilience as we harness the collective power of working with other women going through the same process of self-discovery and self-empowerment. 


Because you’re going to have me as a guide this is what you get -  We won't just be rehashing your story and talking about the issues, we will be facilitating transformation using the beliefs, patterns and emotions that underly these. 

We will tap into your subconscious mind for the answers to allow you to transform your perspective on the past and to clarify your vision for the future, rewire your neural pathways with supportive beliefs, and reset your nervous system for stress resilience. 

I’m qualified naturopath, a life alignment healer and teacher, mycotherapist and HeartMath coach, and have worked with thousands of clients for many years as a traditional Chinese medicine acupuncturist, wellness consultant, and healer. 

This is an invitation to you to empower yourself to create the life you want. We will work together so you can understand your needs and values, align how you work with your body and mind, recognise the blocks that keep you striving and wearing yourself down, and how to truly recharge and reset.


Are you ready for better health, stress management, energy and clarity? Are you ready to release beliefs and mindsets that hold you back? Are you ready to transform any people pleasing or perfectionist tendencies? Then click on the link for your free guide, How to Prevent Burnout and Truly Thrive in 90 Days.


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