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Do you stress yourself out trying to live up to expectations? Are you at the mercy of a harsh inner critic and a drive for perfectionism? Does your health suffer due to mental or emotional strain? Want more energy, resilience and peace of mind?Click the link for your free guide:

How I can help

Hello, I'm Hania

I help women heal their toxic relationships with themselves and transform the emotional patterns, beliefs and behaviours that create stress and discord, sabotaging health and wellbeing.   

I'm dedicated to helping women like you transform their health and wellbeing from the inside out so you can thrive in all areas of your life. By tapping into your innate healing capacity you can develop resilience and shine in all that you do, without burning out. 

Click on the link for your free guide on how you can manage stress and prevent burnout:

Meet Hania


“My life alignment sessions with Hania were a fascinating and transformative experience. I finished each session with a deepened perspective about how my life experiences have affected me, and an improved sense of wellbeing, often at a profound level. In addition to this, Hania herself is warm and friendly, passionate about what she does and extremely knowledgeable. I can't imagine it would be possible to attend her sessions without feeling a significant positive change in your outlook and sense of wellbeing.”

— Sara Hirschorn



An holistic approach gets you results

Are you in a process of healing and self development and ready to dive deeper? 

Do you feel like you have a lot of information and even knowledge and you're looking for that missing link to tie it all together?

Are you ready to go from surviving to thriving?

Join me for a deep dive program where you will align with your inner wisdom and boost your resilience as we harness the collective power of working with a group of women going through the same process of self-discovery and self-empowerment. 


Because you’re going to have me as a guide this is what you get -  We won't just be rehashing your story and talking about the issues, we will be facilitating transformation using the beliefs, patterns and emotions that underlie these. 

We will tap into your subconscious mind so your higher self can guide the healing process to allow you to transform your perspective on the past, clarify your vision for the future, rewire your neural pathways with supportive beliefs, and reset your nervous system for stress resilience. 

I apply a holistic approach for whole system transformation and alignment based on my wide training: I’m qualified naturopath, a life alignment healer and teacher, mycotherapist and HeartMath coach, and have worked with thousands of clients for many years as a traditional Chinese medicine acupuncturist, wellness consultant, and healer. 

This is an invitation to you to empower yourself to create the wellness you want. We will work together so you can understand your needs and values, align how you nourish your body and mind, recognise the blocks that keep you striving and wearing yourself down, and truly recharge and reset.


Are you ready for better self awareness, compassion, health, stress management, energy and clarity? Are you ready to release beliefs and mindsets that hold you back? Are you ready to transform any people pleasing or perfectionist tendencies? Then click on the link for your free guide, How to Prevent Burnout and Truly Thrive in 90 Days.


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