top of page


Does stress limit your ability to to excel? Does your health suffer due to mental or emotional strain? Want more stress resilience, energy and peace of mind so you can be the changemaker you were born to be?
Click the link for your free guide:

How I can help

Hello, I'm Hania

I help conscious women with a passion to empower themselves so that they can cultivate the alignment and resilience to be a changemaker without sacrificing their health or wellbeing. 


Do you expect too much of yourself? Do you often push yourself beyond your capacity, particularly in the service of others or your passion? Do you tend to focus on the things you could have done better? 


Let me help you transform the emotional patterns, beliefs and behaviours that contribute to stress and ill health so that you can claim your health, vitality and creativity and consciously create your future.   

I'm dedicated to helping women like you transform from the inside out so you can thrive in all areas of your life. By applying a holistic approach, including inner work, simple Qi balancing exercises and medicinal mushrooms where appropriate, you can tap into your innate healing capacity, develop resilience and shine in all that you do, without burning out. 

Click on the link for your free guide to learn more:

Meet Hania


“My life alignment sessions with Hania were a fascinating and transformative experience. I finished each session with a deepened perspective about how my life experiences have affected me, and an improved sense of wellbeing, often at a profound level. In addition to this, Hania herself is warm and friendly, passionate about what she does and extremely knowledgeable. I can't imagine it would be possible to attend her sessions without feeling a significant positive change in your outlook and sense of wellbeing.”

— Sara Hirschorn



An holistic approach gets you results

Are you in a process of healing and self development and ready to dive deeper? 

Do you feel like you have a lot of information and even knowledge and you're looking for that missing link to tie it all together?

Are you ready to go from surviving to thriving?

Join me for a deep dive program where you will be empowered to align with your inner wisdom and boost your resilience. 


Because you’re going to have me as a guide this is what you get -  We won't just be rehashing your story and talking about issues, we will be facilitating deep transformation of the beliefs, patterns and emotions that underlie these. 

We will tap into your subconscious mind so your higher self can guide the healing process to allow you to transform your perspective on the past, clarify your vision for the future, and rewire your neural pathways with supportive beliefs, as well as resetting your nervous system for stress resilience. 

I apply a holistic approach for whole system transformation and alignment based on my broad training: I’m a degree qualified naturopath and traditional Chinese medicine acupuncturist, a life alignment healer and teacher, a mycotherapist and HeartMath coach, and have worked with thousands of clients over many years as a wellness consultant, naturopath, acupuncturist, educator and healer. 


Are you ready for better self awareness, compassion, health, stress management, energy and clarity? Are you ready to release beliefs and mindsets that hold you back? Are you ready to transform any people pleasing or perfectionist tendencies? Then click on the link for your free guide, How to Prevent Burnout and Truly Thrive.


bottom of page